Laughing With The Fun Federation

With a slight blush, I bring you the latest announcement from The Fun Federation. There is an open invitation to the event; for further information check with Hannah Merriman.

The Fun Fed has the delight of bringing you fully trained Laughter Yoga practitioner Tony Plant to our next play session. Tony is going to lead us through an evening of laughter to wake up the heart, invigorate the body and soothe the mind.

 

Laughter Yoga combines simple relaxation and healthy breathing practices from Yoga with playful exercises to induce healthy, hearty, hilarious laughter. Sharing an evening of laughter with a group of unknowns not only offers an oasis of joyful madness within our busy lives, but research has also shown that laughter is a great natural way to reduce stress, take exercise (it’s like internal jogging), boost immune systems, encourage positivity and create wonderful new relationships with others.

Grumps and gigglers alike – all are welcome. Come along and enjoy the delight of mindless, mindful silliness.

When: Tuesday 7th February, 6.30 – 8.30 pm. Prompt start.

Where: 13-17 Rosemont Rd (5 mins walk from Finchley Rd tube and Finchley Rd and Frognal BR station

Cost: Donations basis.

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